Flourishing Health Announces Penguin Books to Publish Andy Larson, M.D. and Ivy Larson's 4th Book, "Clean Cuisine: An 8 Week Plan That Will Change the Way You Age, Look and Feel"
Clean Cuisine: An 8-Week Program that will Change the Way You Age, Look and Feel is based on an already proven plant-forward diet and fitness formula tested by bestselling authors Ivy and Andy Larson, M.D. to be published by Penguin Books in 2013.

NORTH PALM BEACH, FL, July 26, 2011 /24-7PressRelease/ -- Today, more than ever before, Americans are beginning to realize the way we eat and exercise (or don't!) matters.

Clean Cuisine: An 8-Week Program that will Change the Way You Age, Look and Feel is based on an already proven plant-forward diet and fitness fusion formula bestselling authors Ivy and Andy Larson, M.D. have tested on hundreds of clients to successfully help them lose weight, lower body fat, gain strength, drop inches, lower C-reactive protein, reduce cholesterol levels, reduce blood pressure and triglycerides and combat the symptoms of numerous inflammatory medical conditions.

Co-author Ivy Larson has kept her multiple sclerosis (MS) in remission for over a decade and credits her clean eating habits and healthy lifestyle for her radiant health today. Ivy has made it her mission to share her Clean Cuisine recipes, workout program and healthy living product finds with the public through the popular CleanCuisineandMore.com website she runs with her husband. "You don't have to have MS in order to reap the benefits of the Clean Cuisine lifestyle....even children benefit! We have raised our own son to eat clean because I wouldn't think of raising him any other way" Ivy states.

"Clean Cuisine is an anti-inflammatory and nutrient-dense diet with an emphasis on unrefined plant foods, phytonutrients and antioxidants. This way of eating is proven in the medical literature to dramatically improve the symptoms of many inflammatory conditions including asthma, arthritis, fibromyalgia, and even reverse heart disease." explains Andy Larson, M.D. "The problem with many diets is compliance. People just don't stick with them. Clean Cuisine is different because it's based on science, it's doable, the food tastes great and it works."

Clean Cuisine bridges the gap between what we should eat, what tastes good, what is scientifically proven to be best for our bodies and what is actually doable in the real world. Clean Cuisine is a new paradigm in delicious nutrition...it's a sustainable way of eating that is truly enjoyable. Clean Cuisine is everything any food lover could ask for --flavor-forward, fresh food that is unspeakably good, guilt-free and easy to prepare. The recipes are a big component to Clean Cuisine. Put together simply, but with flair, cooking Clean Cuisine requires no fussy cooking methods; robust flavors come not from added fats and sugar but rather from herbs, spices and simple culinary techniques. Even wine lovers will be excited to discover following Clean Cuisine allows for a glass of wine a day.

The "side benefit" of eating Clean Cuisine is hunger-free weight loss; weight loss is hunger-free primarily because the nutrient-dense and anti- inflammatory foods work synergistically to curb food cravings, satiate appetite and support a healthy metabolism.

Recognizing exercise is an important, often neglected component to wellness, the authors include their revolutionary, time-saving "fusion fitness" workout program, which has been proven to deliver substantial results (up to 20 lbs. weight loss in 8-weeks and corresponding reductions in body fat and inches) with just 30 minutes of exercise 3 days a week. The Clean Cuisine 30-Minute Fusion Fitness Solution constantly challenges muscles by "fusing" a variety of exercise training techniques (super slow training, peripheral action heart training, core training, etc.) with innovative, distinctive workouts (yoga sculpt, pilates, boot camp, and cardio sculpt) to accelerate results, prevent plateau, and combat boredom. The Clean Cuisine 30-Minute Fusion Fitness Solution burns three times the fat of traditional aerobic exercise without jarring the joints. Ivy, an American College of Sports Medicine certified Health Fitness Specialist, shares many workout videos on the CleanCusisineandMore website.

Clean Cuisine went to auction in May 2011. The authors were represented by literary agent Linda Konner and Berkley Books (a division of Penguin Books) took world English rights. Clean Cuisine is scheduled to release in early 2013.

Press Release Contact Information:

Samantha Gardner
Flourishing Health Inc.
Director of Operations/Marketing
P.O. Box 32281
Palm Beach Gardens, FL
USA 33420
Voice: (561) 889-4567
Website: Visit Our Website